* The % day-to-day Value (DV) speak you how much a nutrient in a offer of food contributes to a day-to-day diet. 2,000 calorie a job is supplied for basic nutrition advice.


You are watching: How many calories in 4 oz baked chicken breast

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There room 184 calories in 4 ounces that boneless, skinless Roasted Broiled or baked Chicken chest (Skin not Eaten).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other usual Serving Sizes:Serving SizeCalories
1 thin slice (approx 2" x 1-1/2" x 1/8") 11
1 tool slice (approx 2" x 1-1/2" x 1/4") 23
1 oz, v bone (yield after cooking, bone and also skin removed) 23
1 oz, v bone raw, there is no skin (yield after ~ cooking, bone removed) 25
1 oz boneless (yield after ~ cooking, skin removed) 28
1 cubic customs boneless, skin removed 28
1 oz boneless, raw, there is no skin (yield ~ cooking) 31
1 thick slice (approx 2" x 1-1/2" x 3/8") 34
1 oz, with bone (yield after ~ bone and also skin removed) 34
1 oz, v bone cooked, without skin (yield after bone removed) 36
1 oz boneless (yield after ~ skin removed) 43
1 oz boneless, skinless 46
1 tender, NFS 74
1/2 little (yield after ~ cooking, bone and skin removed) 123
1/2 tool (yield after ~ cooking, bone and skin removed) 141
1/2 huge (yield ~ cooking, bone and also skin removed) 161
100 g 164
1 chest quarter (yield after cooking, bone and also skin removed) 207
1 cup diced 221
Related species of Chicken Breast:
Chicken Breast
Roasted Broiled or baked Chicken Breast
Baked or Fried Coated Chicken chest Skinless (Coating Eaten)
Skinless Chicken Breast
Chicken breast (Skin no Eaten)
view much more chicken breast nutritional info
Related types of Roast Chicken:
Roasted Broiled or small Chicken
Chicken Meat (Roasting)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Roasted Broiled or small Chicken (Skin no Eaten)
view much more roast chicken nutritional info
Other connected FoodsChicken
See Also:
Chicken irradiate Meat (Broilers or Fryers, Roasted, Cooked)
Rotisserie Chicken (Skin not Eaten)
Roasted Broiled or baked Chicken Drumstick (Skin no Eaten)
Roasted Broiled or small Chicken Drumstick (Skin Eaten)
Roasted Broiled or small Chicken Thigh (Skin Eaten)
view an ext results


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